Embark on the Keto Journey: A Beginner's Guide to the Ketogenic Diet
Are you seeking a dietary shift that can supercharge your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you desire. What is Keto Diet Plan This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it utilizes fat as its primary energy source. It'